Social Wellness is about having a positive self-image that allows you to be more confident and outgoing, friendly and affectionate towards others. It involves a concern for oneself and an interest in humanity and the environment. To be socially well, you have to be able to relate to others and to be able to reach out to other people whether it's a friend, family member, or an aquaintance. It is the ability to be comfortable with your emotions and being able to understand and accept the emotions of others.